Get started on your weight loss goals today, right in your own kitchen.

Get started creating delicious and healthy meals today, right in your own kitchen

Learn the basic skills for meal planning and meal prep, prepare delicious & healthy meals with CONFIDENCE today!

ARE YOU READY TO MEAL PLAN WITH EASE?

ENROLL NOW

I’m here to help you BREAK FREE from nightly overwhelm, become confident in the kitchen and create delicious and nutritious meals on autopilot!

I've been there before, standing dazed and confused at the refrigerator wondering what I can throw together to make a "healthy" meal. And guess what? I finally broke free and learned the skills to get out of overwhelm, and YOU CAN TOO!


It's it time you finally turned kitchen chaos into stress-free days .

You don't have to do it alone.

"Best decision I made in a long time, maybe ever."

- Lauren

Here's What You Need:

More quality time with your family

Spend less time rushing to and from the grocery store, rushing around the kitchen and being a short order cook trying to please everyone.

more confidence in the kitchen

Having the basic meal planning and prepping skills will allow you to create healthy and delicious meals on autopilot!

stress free days & nights

End the daily "search and seek" meal process and finally get yourself out overwhelm.

A 7-day DIY program  that will give you confidence in the kitchen and help you build the foundation  for a healthy and BALANCED lifestyle.

MASTER MEAL PLANNING 

introducing...

Master Meal Planning 

Complete Meal Planning Guide

A step-by-step guide teaching you the tools and strategies to start creating delicious and nutritious meals on autopilot.  Complete with checklists, tools and expert tips. 

WHAT YOU GET:

7-day Meal Plan

Get 7 days of completely done-for-you suggested meals, recipes and shopping list. Includes omnivore and vegetarian plans. You will get 7 days of BALANCED breakfast, lunch, dinner and 2 snacks.

Meal Prep Guide

A step-by-step action guide to help you stay organized and use your time efficiently.

Meal Planning Templates

Once you have the process down, I have provided fillable meal planning and shopping list templates for you to use FOREVER!

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The results you're going to get:

How does this sound?

spend less time in the kitchen stressing and more time with family.

eat healthy without feeling deprived.

stop schlepping to and from the grocery store with no end goal in mind

Ditch the kitchen overwhelm forever!

create healthy meals with ease.

ENROLL NOW

Andrea’s meal plans and grocery list are so useful and the recipes are delicious! I love the variety. There is always something for everyone! 

"This course gave me the courage to finally quit my job, and start my biz"

next review

Bonus!

Bonus #1
20 delicious low glycemic recipes!

Add more mouthwatering recipes to your kitchen repertoire! These recipes are designed to keep your blood sugar balanced and prevent those late afternoon cravings!

LET'S DO THIS!

Bonus!

Bonus #2
Balance your plate cheat sheet!

Do you struggle with how to create a well-balanced meal? My balance your plate cheat sheet will show you exactly what macronutrients to add and how much of each to include for the perfect balance!

LET'S DO THIS!

"Andrea’s meal plans are amazing for the whole family! The recipes are delicious! The food is easy to prepare and has tons of flavor!

- staci

Feel confident in the kitchen

Have more time (and energy!) to spend with your family

Have all the tools and strategies to meal plan ON YOUR OWN!

Spend less money on grocery store items that never get used

Get a jumpstart on your weight loss goals!

Get OUT OF OVERWHELM and into stress free days and nights

By the end of the week, you will...

ENROLL NOW $97

As a certified health coach, I help women find food freedom and live a life they ENJOY!

Years ago, my diet was a mess. Mindlessly snacking on cereal and chips, I was up 15 pounds and never stopped to consider what I was really putting in my body.

Then I was diagnosed with breast cancer in 2013, which completely rocked my world. I went from mindless munching to obsessive & restrictive dieting... a lifestyle I had no hope of maintaining.

After being stuck in “food prison” for far too long, I finally discovered that balance, moderation and mindset are the keys to healthy weight and a thriving wellbeing. 

MORE ABOUT ME

This program includes everything you need to master meal planning.

Creating new healthy habits.

Getting out of overwhelm.

Reaching your health and weight loss goals!

Having more quality time to spend with friends and family!

Have more energy to do all of the things you love. 

Feeling confident and RELAXED in the kitchen.

If you want this to be the year that you *finally* commit to:

ENROLL NOW

This      for you if:

You are ready to make SUSTAINABLE changes

You don't want to cook

You are tired of feeling overwhelmed and confused in the kitchen

You just want a quick fix

You are done wasting time, energy and money on solutions that don't work

It's probably        for you if...

You are not willing to get out of your comfort zone

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is

Let's do this thing.

SIGN UP NOW
FOR ONLY $97

SO WHAT ARE YOU WAITING FOR?

Steal this!

Free 3-Day Meal Plan

Put an end to the nightly dinner "search and seek" and create delicious + healthy meals on autopilot!

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